After listening to a podcast relating to infrared saunas, I decided to give it a try myself. To do so, I went to ICE Recovery and Wellness in Santa Clarita. Not only did I immediately love the results, but the experience as well! The team made me feel like family, and I will definitely be returning.
ICE Recovery and Wellness offers cryotherapy, infrared saunas, and normatec compression. Cryotherapy is a three minute long treatment that is designed to stimulate circulation, increase blood flow and nutrient delivery to irritated areas. This process purifies the blood stream and many users feel instant relief even after only partaking in one session. If you are a sufferer of arthritis, autoimmune disorders, or a surgical patient you should definitely give cryotherapy a try.
Normatec compression is one of the leaders in quick recovery. They use compressed air to massage your limbs, mobilize fluid, which enables this speedy recovery. At ICE they have options available for legs, hips, and arms. The session will begin by compressing your feet, hands, or upper quad and each segment will compress in a pulsatile manner, then release.
If cold isn't your thing, ICE still has you covered. Their infrared saunas are fantastic! They differ from traditional saunas because it does not heat the air around you. Instead the infrared lamps use electromagnetic radiation to directly warm the body. By penetrating all layers of your skin, the electromagnetic light helps remove toxins and improve overall quality of life. Also, they are just relaxing! After a stressful day, sitting in one of ICE's saunas is sure to help.
Inflammation, tightness, tears and more can be a thing of the past with the help of Santa Clarita's first cryotherapy center. They are located at 27560 Newhall Ranch Rd Ste 305. Be sure to give them a call to learn more information or schedule an appointment at (661) 904-4412.